David Sandler
April 23, 2006

• Training for power
• Differences between strength and power
• Flexibility training
• Building a ‘base’ (aerobic vs anaerobic)
• Best ‘butt’ exercises

David Sandler, MS, CSCS*D is owner of StrengthPro, a Sports Performance Enhancement Company. He is a doctoral candidate at the University of Miami where he was the former Assistant Strength and Conditioning Coach and head of Baseball during their 1999 National Championship season. David has been a strength and conditioning consultant for more than 17 years. He has presented more than 75 international, national and regional lectures with organizations such as the NSCA, ACSM, IFPA, SWIS, ECA and SCW Fitness. Sandler has authored 2 books, Sports Power, and Weight Training Fundamentals, and is currently working with Ed McNeely on a High School Strength Training book. David has published more than 20 scientific abstracts and articles and more than 40 articles in power and strength training for various magazines and literature. He is the Chairman of The Arnold Strength Training Summit at the Arnold Classic. Sandler is a faculty member and recipient of the Faculty of the Year Award in 2005 for the International Fitness Professionals Association (IFPA). Additionally he regularly serves in a developmental capacity for other top fitness organizations as well as working closely with equipment manufacturers such as CorMax, ProSpot, and Vortex to help develop better ways to exercise. David is the current NSCA Florida South State Director. He is a consultant and member of the advisory board for Muscle and Fitness magazine and the Performance Training Journal of the NSCA. He was a former powerlifter and focuses his research in strength and power development.