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Jacob Wilson, MSc., CSCS and Eddy Garcia
October 8, 2006

  • Essential amino acids
  • Sexy dancing for fitness
  • NSCA’s Mike Barnes, CSCS Training Tip: Keeping a training log
  • Carla’s Sexy Performance Tip: Helping your tadpoles swim!

    Jacob Wilson, MSc., CSCS graduated in the top 1 percent of CSU Eastbay with a B.S. (hons) in exercise nutrition and M.S. in Kinesiology, and is completing his Ph.D. in exercise physiology (concentration in exercise nutrition) at FSU. He is a professional member of the ISSN and president of Abcbodybuidling.com, where he and his colleagues have published over 300 papers on exercise science. Jacob has lectured in nearly every core collegiate exercise science course and is presently developing nutrition plans for each of St. Mary’s sports teams.

    Eddy Garcia is a professionally trained dancer. She has been dancing since the age of 2, and is trained in ballet, jazz, tap, and hip hop. She has performed in Japan, Singapore, and at The Riviera, Caesars, Las Vegas and Lake Tahoe, The Plaza, MGM Grand. When she retired as a dancer she became a successful personal trainer. Realizing that her clients’ biggest obstacles are the boredom and the lack of results they experience while training, she has been developing a class made specifically for women to lose weight and tone up via different dancing styles with her new start-up venture called ‘Strut.’



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