Issue #30 Real SOLUTIONS Newsletter

Stephen Adele

EDITOR'S LETTER: "What You Spend Your Time Doing Literally Defines Who You Are"
- by Stephen Adele | Editor-in-Chief

Discover a New Breakthrough "Mental Exercise" That Will Allow You to Do More of the Things You've Always Wanted to in Life and Increase Your Daily Pleasure... Plus, Help You Build Your Absolute Best Body! Read letter

TRAINING: "Skyrocket Your Whole Body to Never-Before-Imagined Growth!"
- by Stephen Adele | Editor-in-Chief

Bigger, stronger arms... A fuller, more powerful-looking chest... just from doing something you've likely been looking for an excuse to do anyway!! (Man, it's like finding out the best diet in the world is pizza and beer!) Sounds too good to be true, right? Well, it's not. In fact, it's not only desirable, but research proves it can literally skyrocket your muscular growth ...building on top of the gains you've already made!
Read article

Mark J. Tallon

NUTRITION: "Real Nutrition, Part III"
- by Mark J. Tallon, Clinical Reviews Editor

To unleash your genetic, physiological, and even your psychological potential, you must devise a "smart" system of training along with "smart" nutritional habits and "smart" mindset techniques that will allow you to reach your greatest aspirations. Discover how to piece together the fitness puzzle...
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Linda O'Byrne

WOMEN'S HEALTH: "How to Defeat the Female Athlete Triad"
- by Linda O'Byrne, Expert Intuitionalist

Q&A's on how exercise affects menstruation, hormones, and important factors every woman who trains intensely needs to know.
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Christopher Ball

SPECIAL REPORT: "The 2004 Arnold Classic"
- by Christopher Ball, B.Sc. Kine., ACE, ACSM | Consumer Advocate

A trip through this trusty consumer advocate's Arnold Classic Notebook... including the good, bad, and class acts in the industry. This year's show was bigger, better, and more inspirational than ever before... come get an exclusive inside look.
Read report

SUCCESS STORY: "Shari Friedman Shares Her Success Secrets for Six-Pack Abs"
- by Sue Mosebar

Shari Friedman, of Lawrenceville, GA, finally decided to make a lasting change in the way she looked and felt. So she read ABSolution, swore off "white carbs," and now, she's proudly showing off her six-pack.
Read Shari's story

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