Issue #37 Real SOLUTIONS Newsletter

Stephen Adele

EDITOR'S LETTER:
- by Stephen Adele | Editor-in-Chief

A Special Holiday Greeting from Stephen Adele...
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EXPERT TRAINER: "Machines vs. Free Weights"
- By Harley Pasternak | Expert Trainer

Prompted by a reader's question, Expert Trainer Harley Pasternak reviews the positives and negatives of free weights and machines. He even shares the pros, cons, and ideal use of free weights and the different types of machines. If you've ever wondered if you should use free weights or machines, here's the information you need:
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SUPPLEMENTATION: "Best Fat-Burner Purchasing Strategies..."
- Courtesy of Paul Crane, from Ultimatefatburner.com Website

Have you been bilked out of your hard-earned dollars by unscrupulous supplement/fat-burner manufacturers? Manufacturers who treat their customers with disdain and, in general, regard them as little more than sheep who need to be parted from their money? Read on to discover excellent supplement-buying strategies to help protect you from these negative experiences:
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NEWS: "iSatori and Right Lane Publishing Form Strategic Partnership with The International Society of Sports Nutrition (ISSN)"
- by Stephen Adele | Editor-in-Chief

iSatori, and our publishing company, Right Lane Publishing, is honored to be associated with ISSN and its prestigious directors and members. Our partnership can only enhance the efforts of iSatori to increase consumer's awareness and knowledge of sports nutrition, exercise, and science.
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HEALTHY RECIPES: "Delicious, Healthy, Fat-Fighting Recipes Perfect for Cold Winter Days"
- by Julia Lacy-Adele | Fitness Chef

For some really fantastic fat-fighting, time-saving meals on the upcoming cold winter days, print out these recipes and find your way to your kitchen. Not only are they wonderfully tasty, they're easy enough for even self-admitted kitchen klutzes.
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