Issue #38 Real SOLUTIONS Newsletter

Stephen Adele

EDITOR'S LETTER
- by Stephen Adele | Editor-in-Chief

Stephen Adele shares an important announcement for men who want to increase their testosterone levels—naturally! (EVERY man over 28 should read this!)
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RESEARCH REVIEWS
- By Tim Ziegenfuss, Ph.D., and Jose Antonio, Ph.D.

Discover the latest breakthroughs in science to help you get better results faster with performance nutrition, supplementation, and training!
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EXPERT TRAINING: "Intense Leg Training for Impressive Thigh and Hamstring Development"
- by Christopher Ball

If you're like most people, you likely dread those "heavy" leg days that leave you hobbling out of the gym. If that's you, stay tuned for some growth-spurring leg-training tips that'll finally take the dread away and make you excited to put your legs through the routine Christopher Ball shares.
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WOMEN'S HEALTH: "Fat-Loss Facts vs. Fiction"
- by Linda O'Byrne | Expert Intuitionist

Over the years, Linda O'Byrne found a few exercise myths out there that make building your best body even more difficult: some have truthful elements to them, and others are just flat out lies. So, to help get you started off on the right path, she points out the five biggest myths and helps set the record straight...
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SPECIAL REPORT: "Turn on Your Mojo, Part I "
- by Stephen Adele | Editor-in-Chief

How to Ramp Up Your Natural Testosterone Levels for Greater Muscle Mass, Sexual Drive, and Confidence! A straightforward, scientific look at the male's most potent anabolic/androgenic hormone for increasing muscle mass, strength, and sexual vigor... Testosterone: what is it, could you be deficient, and what would happen if you had more of it?
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