Issue #42 Real SOLUTIONS Newsletter

Stephen Adele

Editor's Letter: "The Perfect Plan for Targeted Fat Loss, Customized to Your Metabolic Body Type"
- By Stephen Adele, Editor-in-Chief

Discover how Stephen's developed a new breakthrough "metabolic body type plan" to help you target stubborn bodyfat, turn fat into muscle, and build the body you deserve.
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EXPERT TRAINING: "Fixing a Lagging Body Part"
- By Tim N. Ziegenfuss, Ph.D., CSCS, FISSN

Virtually everyone is unhappy with one body part or another. Whether it's "pipe-cleaner arms," "chicken legs," or a "trench chest," most of us have a body part that lags behind the rest. Here's how to transform these weaknesses into physical strengths...
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REAL NUTRITION: "Getting to Know the Glycemic Index Impact on Your Body Composition"
- Excerpted from Stephen Adele's Lean System Success Plan: The Perfect Plan for Targeted Fat Loss, Customized to Your Metabolic Body Type

Stephen explains, in easy-to-understand terms, what the glycemic index is and why it's important to pay attention to this when you are trying to lose bodyfat.
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SUCCESS STORY: "The Words of a Winner"
- By Barry Ratzlaff, 2005 iSatori/Real SOLUTIONS "Best Body" Champion

With his grand prize—an all-expenses paid trip to the beautiful Casa Del Mar Health & Beauty Spa—and plenty of spending money, Barry spent four lavish days with Editor-in-Chief, Stephen Adele, who asked him about what he's learned from his recent transformation and to share his "success secrets" for others who want follow in his footsteps. Here's what Barry had to say...
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CONSUMER ADVOCATE: "Protect Yourself... Don't Get Scammed!"
- By Consumer Advocate Paul Crane of Ultimatefatburner.com

Each month Paul Crane receives hundreds of emails from consumers who have, one way or another, been bilked out of their hard-earned dollars by unscrupulous supplement/fat-burners manufacturers. Here, he shares how to protect yourself and your wallet from unscrupulous marketers.
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Fill out the no-obligation form below to TAKE your free issue of the printed version of Real SOLUTIONS Magazine now! Still not sure? Click here to listen to a special audio welcome from our editor, Stephen Adele.