Issue #44 Real SOLUTIONS Newsletter

Stephen Adele

Editor's Letter: "Does Health Really Matter If You're Fit?"
- By Stephen Adele, Editor-in-Chief

We're so busy training harder and harder to achieve the coveted six-pack set of abs, and we're working even harder running on a treadmill every morning to peel off those layers of stubborn fat from our bellies... So in truth, in the process of building a better body, we regrettably may forget all about our health.
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SUPPLEMENTS: "Creatine Monohydrate vs. Creatine Ethyl Ester: Which Is Better?"
- By James O'Byrne

A new type of creatine has hit the market. Is this "creatine ethyl ester" a better form of creatine? Find out now...
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Find out how Carla Sanchez can help put you on the right path to a better body.

EXPERT TRAINING: "An Exclusive Interview With Carla Sanchez"
- By Stephen Adele

Carla's inspired hundreds of women to take their first steps toward fitness. Whether you are new to fitness or have been around for awhile, I encourage you to find out how Carla can help put you on the right path to a better body.
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HEALTHY LIVING: "Fit Families: How You Can Fight Off Obesity in Your Home"
- By Keri Davies, B.Sc., M.Sc., Certified Personal Trainer

The foods we choose to eat help prevent debilitating diseases like cancer, heart disease, diabetes, etc. Add in exercise, and you have a powerful arsenal to protect you and your family. Here's how to end obesity, starting in your own home!
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SCIENTIFIC UPDATE: "25 Most Noteworthy Dietary Supplement Research Papers Published in 2004"

The 2004 issue of the Annual Bibliography of Significant Advances in Dietary Supplement Research has been released from the office of Dietary Supplements (ODS) at the National Institute of Health (NIH). Download this enlightening research here for free...
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