Issue #48 Real SOLUTIONS Newsletter

Stephen Adele

SUPPLEMENTATION: "USE THIS 'ALMOST-SECRET' SUPPLEMENT IMMEDIATELY BEFORE YOUR WORKOUT"
- Exclusive Excerpt from the all-new Revised Edition of Maximum Growth, Vol. II, by Stephen Adele

If it's been a while since someone has complimented you on your "muscular size"... And you're still anxiously trying to build an impressive chest... head-turning arms... or at least the type of muscular size that "shows," so people can definitely tell you work out... Stop everything you're doing right now and discover the new science in muscular performance!
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EXPERT TRAINING: "Training to Maximize Your Muscle Fiber Types"
- By Nick Nilsson

Your muscles are made of two different types of fibers. Find out what they are, what your personal fiber make-up is, and how to train for maximum results.
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News & Announcements

Stephen Adele "bribes" local police authorities to shape up and lose weight; RealSOLUTIONSmag.com welcomes the performance nutrition show; and Summer's almost here—will you be ready?
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SUCCESS STORY: "A Whole New Game"
- By Sue Mosebar

Eric Aiu started on the court, jumped into the gym, and finally achieved the good-looking, athletic body he wanted and deserved. Find out how he did it and how you can too!
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Fill out the no-obligation form below to TAKE your free issue of the printed version of Real SOLUTIONS Magazine now! Still not sure? Click here to listen to a special audio welcome from our editor, Stephen Adele.