Issue #49 Real SOLUTIONS Newsletter

Stephen Adele

EXPERT TRAINER: "Better Results, Less Time: Maximizing Your Time in the Gym"
- with Carla Sanchez

Time. Who couldn't use more of it? With so many commitments to work, family, friends, etc., sometimes it seems impossible to fit in a full workout. But Carla Sanchez has a motto: "No excuses. Just results." So she created this ultimate super-fast workout...
Read Training Solution

SUPPLEMENTATION: "Top 10 Supplements"
- By Jose Antonio, Ph.D., CSCS, FACSM
Co-Founder & Chief Executive Officer of the International Society of Sports Nutrition

While we can't, unfortunately, share with you every word of Dr. Antonio's Boot Camp presentation, we can at least provide his PowerPoint presentation and his key points on the science of supplements, what to use, and why...
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SUCCESS STORIES: Yes, You Can Do It!

Three different people from completely different worlds came to share how they transformed their bodies. But more importantly, how they've changed their lives and accomplished goals they never would have imagined in the past.
Read Success Stories

RECIPES: "The Adele Kitchen"
- By Julia Lacy-Adele

When Julia's in her kitchen, she doesn't want to create something that just tastes good. She wants to create delicious meals that nourish her family. Here's how they cook and enjoy healthful, delicious meals in the Adele household. Without ever giving up "good foods"!
Read Success Story

LAST CHANCE!

Fill out the no-obligation form below to TAKE your free issue of the printed version of Real SOLUTIONS Magazine now! Still not sure? Click here to listen to a special audio welcome from our editor, Stephen Adele.