Jose Antonio, Ph.D.

Carla Sanchez

What Question Would You Like Answered by the Top Minds (and Bodies) in Weight Training, Muscle Building, Fat Burning, and Fitness?

One of the best ways to improve your performance, get greater gains in the gym, or even improve your fat-loss success is to follow in the footsteps of those who have already accomplished those goals...

Sure, you could ask the person on the stair stepper next to yours in the gym how she lost those last five pounds. Or how the guy on the bench gained a few pounds of muscle. Or the clerk behind the counter at your local health-food store which supplements work and which ones don't...

But wouldn't it be even better to ask a top athlete? Someone like three-time Olympian Suzy Favor Hamilton or the most successful adventure racer of all time, Ian Adamson.

Better still, what if you could tap into the knowledge of the top researchers and coaches in sports nutrition and exercise performance... Like Jeffrey R. Stout, Ph.D., Assistant Professor in the Department of Exercise Science and Health Promotion at Florida Atlantic University and proponent of the newly researched muscular performance booster beta-alanine and carnosine. Or Tim Ziegenfuss, Ph.D., the Chief Executive Officer of The Ohio Research Group of Exercise Science and Sports Nutrition, who's breaking ground with new research on the healthful weight-loss agent Cinnulin PF.

The Performance Nutrition Show on RealSOLUTIONSmag.com gives you that opportunity! Each week, hosts Dr. Jose Antonio and Carla Sanchez (who hold credentials equal to many of their popular guests) passionately interview the people who know, and live, the answers to the questions like, how can I improve my performance? What type of training is best for my personal goals? What's the science behind the latest supplement fad? Including Suzy Favor Hamilton, Ian Adamson, Jenny Hendershott, Jeffrey Stout, Tim Ziegenfuss, and dozens of other top experts in Performance Nutrition!

"I've been weight training and educating people on how to build their best bodies for over 15 years, and every week, I learn something new from the experts on this show as well as from Joey and Carla, the hosts," says Stephen Adele, CEO of the popular supplement company iSatori and Editor-in-Chief of Real SOLUTIONS magazine. "From tips on how to lose fat to the latest research on cutting-edge supplements... I'm never disappointed."

To listen to this week's experts, including Editor-in-Chief of Real SOLUTIONS and CEO of iSatori, Stephen Adele, and transform your training and nutrition program from good to great, visit www.RealSOLUTIONSmag.com/PNS.

Or get advice from other popular experts, like Jenny Hendershott, Tim Ziegenfuss, Doug Kalman, and many more.

About Stephen Adele:

At only 34 years old, Stephen Adele has been helping individuals from all walks of life create measurable results in their physiques and performance over the last 15 years and has rapidly become a respected authority. He has published several fitness-related books, including The Lean System Success Plan; Maximum Growth, Vol. I & II; The 21-Day Ultimate Energy Plan; and he is the founder and CEO of the prestigious supplement manufacturer, iSatori, and is Editor-in-Chief for Real SOLUTIONS magazine. For more information on Stephen Adele, or to receive his free monthly newsletter on building a better body, please visit him at http://www.realsolutionsmag.com.

About the Performance Nutrition Show

The Performance Nutrition Show, hosted by Dr. Jose Antonio and Carla Sanchez, is the first radio web and podcast that explores the latest sports nutrition science as well as real-world training and dieting techniques for the fitness enthusiast. This show is for those with an appetite for cutting-edge information delivered in an entertaining format. Jose Antonio, Ph.D. FASCM, CSCS is a leading research advocate in the field of performance nutrition. He is the Chief Executive Officer and co-founder of the International Society of Sports Nutrition (ISSN) and the Chief Science Officer and co-founder of Javalution. Additionally, he is the Performance Ready Team Nutritionist.

Carla Sanchez has extensive experience in the sports and fitness industry as an IFBB professional fitness competitor, fitness and nutrition writer, speaker, model, coach, and contest promoter. She is a certified strength and conditioning specialist (CSCS), former Denver Broncos Cheerleader, and is the founder, owner, and coach of the Performance Ready Fitness & Figure Team, based in Denver, Colorado. She is also a three-time recipient of the Colorado National Physique Committee "Trainer of the Year" award and is a leading expert in fitness and figure competition training.

• Back to Issue 50 Table of Contents

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