Issue #71 Real SOLUTIONS Newsletter

Editor's Letter: "Introducing a 'Big-Bang' Innovation in Healthy Nutrition...for Kids!" (Moms, Dads, you've got read this)
By Stephen Adele

As I read the stories about the growing obesity epidemic and watched the growing number of unhealthy kids all around me, I decided to try to do something to help. Something revolutionary. Something you've never seen before. Here's my story...
Read Editor's Letter

Healthy Kitchen: "Fish for Healthy Fats" (Special Sneak Preview into the all-new Real Solutions, PDF download)
By Julia Lacy-Adele

No need to "catch and release" these fish... especially since they could help you lose fat and gain muscle!
Read Healthy Recipes

Mike Ryan and John Tazioli training at Gold's Gym in Venice Beach, CA.

Success Story: "John Tazioli Becomes a Believer as the Winner of the Second Morph Trip of a Lifetime"
By Mathias Hohn

John won the three-day, all-expenses-paid trip to Santa Monica, California, Venice Beach and Gold's Gym. Not only to see the sights and sounds of Southern California, but also to train with Mike Ryan and Stephen Adele. Are you next?
Read Success Story

Expert Training: "Five Simple Exercises to Keep Your Shoulders Injury Free"
By Jerry Shreck, ATC/L, NCSF-CPT

Learn how to strengthen the small inner muscles of the shoulders and stay in play!
Training Advice & Exercises

Clinical Review: "Weigh Less with Whey?"
By Marie Spano, MS, RD, FISSN, CSCS

Can whey protein shakes help you reach your goals if you want to build muscle and trim any excess fat off your body? You may be surprised to find out what recent research reveals...
Read Clinical Review

News & Events

>> "The All-New Hardcore Energize Bullet™ from iSatori, Now Available Nationwide at 7-Eleven"
Read News & Events

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