Stephen Adele

Within the next couple months, I'll be traveling. A lot. Three different tradeshows from Las Vegas to Chicago to Boston. Not to mention meetings from Texas to Toronto.

In addition to missing my family, I'm also going to be missing working out with the regular crowd at the gym and sitting down to regular meals in my own dining room.

But that doesn't mean I'm going to allow my fitness to slide. If anything, I plan to use the time to reinvigorate my workouts. I've never been one to shy away from using a different facility in a far-away town. In fact, I find it stimulating to try new exercises and new equipment.

I also have learned to navigate a menu pretty efficiently to find the most tasty and healthy fairs from the kitchen.

But that doesn't mean I'm not aware of the challenge traveling can be to both a fitness and nutrition program. And that's why this issue is filled with exercise tips and nutrition solutions for those times when you're away from home. Whether you can drive or find yourself miles above the earth.

You'll also find one of the most inspiring Success Stories I've heard in recent months. Christopher Coe was recently a truck driver with over 100 pounds to lose. But he discovered the inner strength he needed to transform his body, health, and life. And he continues to grow, improve, and embrace his new lifestyle.

I'm sure you'll enjoy this issue, and I hope you find that the inspiration and solutions help take a little of the stress out of your next adventure. Even if you stay a bit closer to home than I.

Enjoy!

With respect and admiration,


Stephen Adele
Editor-in-Chief, Real Solutions
CEO, iSatori

P.S. Julia and I— along with the entire team at iSatori—would like to commend the police, fire, and other public servants for their excellent job during the Democratic Convention. They did an amazing job of orchestrating this monumental event in Denver.

P.S.S. Jenny Hendershott is scheduled to run her next Phat Camp here in Denver, Colorado, October 10 - 12. Ladies, this is a wonderful opportunity to learn how to sculpt a leaner and sexier you. Jenny has an amazing ability to motivate and inspire and teaches exactly how to get the results you want and deserve. So don't delay! Sign up to join Jenny at her next Phat Camp today!

• Nutrition on the Run
• Back to Issue 72 Table of Contents

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