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Weight Training, Muscle Building, Fat Burning, & Exercise Tips from Real SOLUTIONS Magazine


Stephen Adele
Stephen Adele

Issue #80 Real SOLUTIONS Newsletter


Expert Training: "8 Training Intensity Techniques You've Never Heard of That Will Make You Stronger... and Leave You Begging for Mercy!"
By Nick Nilsson
Forced reps are great, but these incredible techniques will open a whole new world of results for you!
Read Intensity Techniques
Preacher Curls
Push beyond conventional muscle failure to provide an irresistible stimulus for your muscles to get larger and stronger. Here's how...


BlogTalk Radio with Host Shari Fitness: "10 Steps Toward a Successful Body Transformation"
With special guest Stephen Adele
Stephen Adele shares all the secrets you need to know about how YOU can be a real-life transformation success story and create your best body.
Listen to interview


News & Events: "Which Fat Burner Is Right for You?"
By Sue Mosebar
Losing weight isn't easy. Choosing a fat-burner supplement can be even harder. With hundreds to choose from, it can be downright confusing. Find out which one is right for you...
Read News & Events


Clinical Reviews
By Bill Campbell
>> "How Much Protein Do You Really Need After Exercise?"
>> "Calorie Restriction, Exercise, and Metabolism"
Read Clinical Reviews


Liquid Morph+


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