Issue #93 Real SOLUTIONS Newsletter

Expert Training: "The Secrets of 'Negative' Training—Dropping Points, Partial Negatives, 2 Up/1 Down and More!"
By Nick Nilsson

Think you know everything about weight-training? Check out these eye-opening resistance training techniques on how to REALLY maximize your strength-building results and take your muscle-bound gains through the roof!
Read Training Solution

Want to really maximize your strength-building results? Learn the secrets of negative training here!

Clinical Reviews
By Bill Campbell, Ph.D.

Another Case for Whey Protein

The Best Abdominal Exercise? And the Winner Is...

A Simple Trick Maximizes the Anabolic Response after Weight Lifting

This Supplement Putters Out for Fat Loss
Read Science

Success Story: "The Experience of a Lifetime"
By Sue Mosebar

Gabe Heslop—The AbSystem Challenge Champion—wins big and finds himself enjoying an experience like no other!
Read Success Story

BlogTalk Radio Special Guest: James Villepigue
BlogTalk Radio with ShariFitness, Professional Fitness Consultant, www.sharifitness.com

Sculpt the Body of Your Dreams with author of the world-famous "Body Sculpting bible" books to help you shed stubborn pounds or give you the body of a physique athlete.
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Download your FREE ebook—Fat Burners Under the Microscope!
Fat Burners

NEW! Weight training photos and exercise tips for our subscribers
Weight Training

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