Issue #94 Real SOLUTIONS Newsletter

Expert Training: "Cardio Training For Fat Loss—Should I Do It BEFORE or AFTER My Weight Training for Best Results?"
By Nick Nilsson

Training for fat loss is not easy, and proper cardio training is an important part of the process. But if you're doing your cardio at the WRONG time, you could be shooting yourself in the foot! Find out the best time to do it and why.
Read Training Solution

Should You Do Cardio BEFORE or AFTER Weight Training for Best Results? Find out now!

Supplement Genius
By Scott Welch

BCAA's May Increase Lifespan

Creatine Does Not Enhance Cycling Endurance

EFA's Improve Hearing

Low Vitamin D Makes Muscles "Fat"

Positive Supplement Facts
Read Supplement Science

Research: "Sub-Test: Not 'Another Testosterone Product'"
By Stephen Adele

Revolutionizing Testosterone-Enhancement to Deliver True Results
Read Research

Recovery: "Top 10 Tips for Better Sleep and Faster Recovery"
By Marie Spano, MS, RD, FISSN, CSCS

Skimp on your zzzzz's and you'll pay the price. Find out how to enjoy better sleep and greater recovery!
Read Recovery Tips

BlogTalk Radio Special Guest: Terresa Hwang, D.C.
BlogTalk Radio with ShariFitness, Professional Fitness Consultant, www.sharifitness.com

Shari interviews Terresa Hwang, D.C., about some of the myths and misconceptions of Chiropractic care and how they treat more than just back and neck ailments.
Listen Now...

Subscriber Specials:

Top 10 Selling Supplements
1) Energize
2) Eat-Smart
3) Lean System 7
4) MX-LS7
5) Curvelle
6) FLASH POINT
7) Isa-Test GF
8) H-Blocker
9) MORPH MegaDrive
10) Amino-Phase

Download your FREE ebook—Fat Burners Under the Microscope!
Fat Burners

NEW! Weight training photos and exercise tips for our subscribers
Weight Training

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