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Strength training for Women!

Mathias

   7

 884

4/30/2010   7:15:11 AM
By: ShariFitness - Personal Trainer
SUPPLEMENTS

paez3

   3

 479

6/16/2009   7:47:59 PM
By: nooniespaez
Celiac supplements?

Liv

   2

 265

6/13/2009   5:49:08 PM
By: eddie3dd13
Double Cardio to get rid of fat?

semg

   5

 327

6/2/2009   4:59:58 AM
By: Kristen L
Got Weights? 5lb MUSCLE vs 5lb FAT

Kristen L

   2

 826

11/21/2008   12:09:30 PM
By: Kristen L
Does Squatting Make thighs big?

sue

   2

 760

6/12/2008   1:38:37 PM
By: Kristen L
Hey Ladies, Got Muscle?        [1]

ShariFitness - Personal Trainer

   35

 5017

4/22/2008   12:48:30 PM
By: ShariFitness - Personal Trainer
A New Calcium and D Benefit

Kristen L

   0

 342

2/20/2008   4:33:26 AM
"Sodium Shakedown" Is too much sodium sabotaging your weight loss efforts?

Kristen L

   10

 1220

12/28/2007   4:53:18 PM
By: CJ
Can You Do Hack or Smith Squats and get same benefit as Free Weight Squats

Colleen M.

   5

 648

11/14/2007   7:15:38 AM
By: Kristen L
25 Biggest Weight Loss Mistakes

Kristen L

   0

 442

11/12/2007   4:17:03 AM
Is your diet giving you wrinkles?

Kristen L

   9

 1454

11/7/2007   8:27:08 AM
By: Kristen L
Eating to Prevent Breast Cancer

Kristen L

   0

 514

10/24/2007   9:43:12 AM
A Quick Fix for Cellulite?????

Kristen L

   0

 483

10/23/2007   7:58:55 AM
Bottoms Up!!!!! 10 Best Butt Exercises!!

Kristen L

   2

 705

10/19/2007   4:37:52 AM
By: Kristen L
OK Ladies, What body part are you most frustrated with

ShariFitness - Personal Trainer

   5

 602

10/3/2007   12:20:50 PM
By: Kristen L
Tummy Exercise Myths

Kristina

   16

 733

9/24/2007   8:49:40 PM
By: Manuel
Best Calcium-Rich Foods

Kristen L

   5

 690

8/16/2007   12:08:12 PM
By: Kristina
2 weeks of interval training has a fairly significant impact on whole body and skeletal muscle capacity for fatty acid oxidation at rest.

sour-grapes

   1

 977

2/1/2007   6:53:37 AM
By: sour-grapes
You people are no help        [1]

camy

   33

 4182

1/1/2007   8:31:17 PM
By: Skinny

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