As far as insomnia goes, both Kristen & Eddie have valid points/thoughts. Before going w/Kristen's idea of stopping taking the what ever it is you are taking, can you tell the board what it is you started taking in a low dose? You never stated what you are taking, and providing advice on something like this without all the important information is quite tricky. Any information you could provide us would help. IF it is a "fat-burner", stopping taking it would work or you could decrease the dose even further to once a day and see if that helps.
Kalt
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